Shockwave Protocol Training Program by DH Kiefer for Android

11 things about Shockwave Protocol Training Program by DH Kiefer

1. DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.

2. • GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.

3. SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer.

4. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.

5. Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.

6. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.

7. • CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts.

8. *Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios.

9. • PROGRESS TRACKING: Track every set, rep, weight, and rest time.

10. It also integrates seamlessly with your music player of choice.

11. It’s so simple, you may not even notice it.