Shockwave Protocol Training Program by DH Kiefer is a Health & Fitness app by GAIN Fitness. SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install shockwave-protocol-training-program-by-dh-kiefer.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Shockwave Protocol Training Program by DH Kiefer apk.
1. DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.
2. • GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
3. SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer.
4. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
5. Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.
6. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
7. • CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts.
8. *Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios.
9. • PROGRESS TRACKING: Track every set, rep, weight, and rest time.
10. It also integrates seamlessly with your music player of choice.
11. It’s so simple, you may not even notice it.
Apk Mirror 1: : Download APK
I purchased shockwave prodical generator. your update removed the generator and it removed key fetures from the shockwave protocol. It doesn't have Elecet reps or PSR sets. With out that this isn't shockwave protocol. shockwave protocol come in a free pdf. The only reason to get this app was to get generated work outs and it doesnt' do that any more . And what it doe give is not even shockwave protocol
Kiefer is gone. The plan is gone and the social aspect is gone. They ruined the app and everything that I paid for. DO NOT DOWNLOAD
The idea is great but no matter what i do when it hits a psr workout it finishes my workout without me doing anything. Not something you want to pay $12 for and have to i terrupt your workout the whole time trying to mess with an app on your phone thats supposed to make it easy
If I could give it no stars, I would! I cannot get the latest version to stay open or function at all even when it stays open. Hurry up and fix it!!!
I really wanted to love this app. But considering what I know about the author and his attention to detail this misses the mark. When I try to customize it, the app still puts exercises in my workout that requires the equipment I told it I don't have and it really doesn't follow shockwave protocol the way it should. I'll keep my fingers crossed that some extra effort is put into an update!!! BTW I spent 20$ on the expansion packs.....wasn't really worth it. Please fix ASAP
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