Heart Graph is a Health & Fitness app by Smoky Cat Software Ltd.. Knowing your current heart rate is useful, but seeing in real time how it varies over a longer period gives you much more information, especially when trying to understand how your body is responding to a training plan. Heart Graph can be used for all types of aerobic exercise including running, cycling, rowing or gym work, and of course you can also use it to study your normal heart rate for general health reasons.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install heart-graph.apk file on your phone in 4 Simple Steps:
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1. Data from previous sessions can then be compared to give a deeper understanding of how your body is changing over time, for example by directly comparing the graphs for equivalent sessions, viewing statistics such as max, mean and resting heart rate across sessions, or seeing the proportion of time spent in different heart rate zones aggregated over weeks or months.
2. Knowing your current heart rate is useful, but seeing in real time how it varies over a longer period gives you much more information, especially when trying to understand how your body is responding to a training plan.
3. Heart Graph allows you to record new data and see your heart rate graph in real time, as well as importing existing data from Apple Health.
4. Heart Graph can be used for all types of aerobic exercise including running, cycling, rowing or gym work, and of course you can also use it to study your normal heart rate for general health reasons.
5. The trigger for moving from one set to the next can be a simple time gap (“wait 30 seconds”), or be based on heart rate to allow a specific amount of recovery before continuing (“wait until heart rate is below 120bpm”).
6. When you’re exercising, Heart Graph will keep track of where you are in the session and what’s coming up next, alerting you when it’s time to stop or move on.
7. DISCLAIMER: Heart Graph is not a medical device, and you must always seek a doctor’s advice before making any medical decisions.
8. Beyond the basics, a single, one-off In-App Purchase will enable the Premium Features, giving you access to more in-depth analysis tools and the ability to design your training sessions in the app.
9. The outcome is a structured plan that adapts to how your body is responding each time you do that session.
10. These Planned Workouts split a session into small pieces, for example sets at the the gym, or intervals on a bike.
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Great app. The comparison plots are particularly helpful. There just needs some logic to suggest to the user to stop the workout when it appears they are done either by detecting a lack of motion or a lower heart rate.
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I highly recommend if you’re a consistent work out person and you care about your heart rate and intervals.
I have found the app to be accurate and pairs well with my polar monitor. The easy manner in which you can see the recent results as well as all of the historical data is very valuable. Art
I monitor my HR all day to help me manage my conditions. It’s easy to adjust the HR zones. For example I set mine up to include my RHR, my anaerobic threshold, and beats over 100. I love the second overall display which helps me monitor and adjust my activity based on how many minutes in the higher zones were used. I used the chime to alert me when I went too high and it works.
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