- REQUIRES ANDROID | Published by Headspace Inc. on 2024-11-04 | Category: Health & Fitness
Headspace: Sleep & Meditation is a Health & Fitness app by Headspace Inc.. Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install headspace-sleep-meditation.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Headspace: Sleep & Meditation apk.
1. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
2. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
3. Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips.
4. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
5. Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching.
6. Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation.
7. Text with mental health coaches for goal-setting and everyday support.
8. Get matched and text with your own mental health coach and schedule sessions at your convenience.
9. Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.
10. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results.
11. Discover mental wellness and mindfulness with over 500+ guided meditations.
Apk Mirror 1: : Download APK
They make you pay if you want to do anything
You have to pay to use it but they hardley add any new content Im stuck listening to the same dream stories and I’m over them.
I’ve had a lot of problems over the years with substance abuse, anger issues, mental disorders and anxiety. Since starting with headspace over 2 years ago I have learned many skills in meditation that have help me balance my life. Being able to see thoughts instead of living in them has given me peace at times of high anxiety. Being able to recall these skills in the real world has really calmed me down and helped with the way I choose to deal with life on life’s terms and I am grateful. Chris McIntyre
It would be great to have your day set up to automatically play what you want at certain times.
This is soooo helpful. Never though my mobile could help me connect with myself. Technology allows the wonderful people behind this app who distilled thousands of years of wizdom and made it available to others. This app helps those who really need the most help from meditation; those who are tired; those who don't have the luxury of joining a group and only may have 10 minutes to themselves, if they are lucky. I particularly appreciate the videos and the info on the Web that the company provide. A perfect balance of ancient knowledge and scientific backing. No mystic mumbo jumbo: techniques should not collide with specific religious beliefs.
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