About Relaxation Techniques - Calm your mind

Relaxation Techniques - Calm your mind is a Lifestyle app by TapCoder.com. A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.

is Relaxation Techniques free? Relaxation Techniques is free

Relaxation Techniques - Calm your mind Screenshots

Download and install APK on Android

How to setup Relaxation Techniques - Calm your mind APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install relaxation-techniques-calm-your-mind.apk file on your phone in 4 Simple Steps:

Download the relaxation-techniques-calm-your-mind.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the relaxation-techniques-calm-your-mind.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Relaxation Techniques - Calm your mind app will appear on the home screen of your device.

Is Relaxation Techniques - Calm your mind APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Relaxation Techniques - Calm your mind apk.

Relaxation Techniques - Calm your mind v4.24 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v4.24

Release date: 2015-04-19
Current version: 4.24
File size: 54.70 MB
Developer: TapCoder.com
Compatibility: Requires iOS 7.1 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

8 things about Relaxation Techniques - Calm your mind

1. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.

2. A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.

3. While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life.

4. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium.

5. When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for “fight or flight”.

6. Try with this method, you will also find simple tips to reduce stress.

7. In this app you can choose the language, english, spanish or portuguese, by tapping on the option (es,en,pt).

8. You wil find the options in configuration.

Apk Mirror 1: : Download APK

Relaxation Techniques - Calm your mind Reviews

Don't bother

The description is in English but the app itself is in Spanish. The "relaxation techniques" are merely tired (and badly-written) platitudes you've seen a million times already. I deleted this after less than five minutes.

~ By SleepyHollow