Gorilla Workout Lite: Bodyweight Fitness Program for Android

11 things about Gorilla Workout Lite: Bodyweight Fitness Program

1. Gorilla Workout Lite contains 4 levels that provide different workouts depending on your current fitness level.

2. If your goal is to get a ripped body, have phenomenal cardio, brute strength, and to be in the best shape of your life Gorilla Workout Lite will get you started on that journey.

3. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time.

4. Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.

5. Gorilla Workout Lite is a fast-paced, no-equipment grouping of over 19 exercises (over 40+ in the full version).

6. Gorilla Workout Lite is not only about strength and size though.

7. These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs.

8. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat.

9. You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level.

10. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.

11. "Gorilla is a real-life, workout video game for men and women.