Yoga Nidra - Deep Relaxation is a Medical app by Elizabeth Papadakis. • Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min • Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain Yoga Nidra is a sys.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install yoga-nidra-deep-relaxation.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Yoga Nidra - Deep Relaxation apk.
1. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science.
2. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
3. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation.
4. Created by Madhav West, a highly experienced yoga and meditation teacher.
5. He is also qualified in the field of Health Science and Naturopathic Medicine.
Apk Mirror 1: : Download APK
Are you kidding me?? This is one track of audio that can be 10, 20 or 30 mins long. That’s it. It’s the same track every time. One single walk-through of telling you to relax different parts of your body. That’s all. Complete rip-off.
This is a fabulous yoga nidra meditation
Doesn’t work.
The first time I used it I didn’t realize there were choices in the length of the practice and the default was ten minutes. Ten minutes is a completely inadequate time span for yoga Indra so I was really annoyed that I bought the app. When I decided to check in the settings and found there was a proper 30 minute practice I tried it again. It’s really a lovely and effective practice and much needed on stressful work days.
This is simply the best relaxation app ever
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|