About Breathe2Relax

Breathe2Relax is a Health & Fitness app by National Center for Telehealth & Technology. Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management.

is Breathe2Relax free? Breathe2Relax is free

Breathe2Relax Screenshots

Download and install APK on Android

How to setup Breathe2Relax APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install breathe2relax.apk file on your phone in 4 Simple Steps:

Download the breathe2relax.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the breathe2relax.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Breathe2Relax app will appear on the home screen of your device.

Is Breathe2Relax APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Breathe2Relax apk.

Breathe2Relax v1.7.7 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.7.7

Release date: 2018-05-21
Current version: 1.7.7
File size: 37.77 MB
Developer: National Center for Telehealth & Technology
Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

3 things about Breathe2Relax

1. Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management.

2. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

3. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Apk Mirror 1: : Download APK

Breathe2Relax Reviews

No connection to internet

I have tried all methods to get it to work on my Android. No luck. Still says unable to play video due to no connection.

~ By Zieke90

Limited value

Who does the cycle count to only 16!? The program should allow for flexibility to increase this to any number desired. Not rocket science.

~ By DarkVenom

Meditate to calm stress

Meditating helps you to calm your stress.

~ By Benjamin Issac

Wonderful app, but would appreciate different voices

My therapist recommended this app to me when I was dealing with panic attacks and general anxiety, and it has helped me very much. I love how simple and easy it is to use and customize, without ridiculous in-app purchases or subscriptions. Even if you don’t deal with lots of anxiety, this will help you. Practicing breathing is something everyone should do. My one recommendation for improvement is the option for different voices guiding you through the breathing exercises. I wish I didn’t have to listen to the same voice every time.

~ By Evyshapiro

Great app😉

So hi, I love this app bc it’s soo relaxing 😎 and helps you stay calm but I do wish their were more Sean’s though but it’s great app and 💯 percent would recommend!!

~ By future doctor/vet