Jeff Galloway Run Walk Run is a Health & Fitness app by Galloway Digital LLC. Use Jeff's run walk run® timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway. Whether you're looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install jeff-galloway-run-walk-run.apk file on your phone in 4 Simple Steps:
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1. Jeff's unique run walk run® training method uses the principles of High Intensity Interval Training (HIIT) to quickly and safely improve your running strength, speed, and endurance.
2. Jeff Galloway Run Walk Run is also your personal diet coach with the Advanced Meal Planner system that helps you power your training with healthy meals designed for runners.
3. Whether you're looking to complete your first race or you want to improve your time, Jeff Galloway Run Walk Run has the perfect program for you.
4. Your pace and run walk run® ratio of each workout is customized to your ability, plus Jeff Galloway Run Walk Run gives you complete control as you move through your workout.
5. Use Jeff's run walk run® timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway.
6. Whether you're looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you.
7. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Jeff Galloway Run Walk Run adjusts your workout — and your music — on the fly.
8. Jeff is also a legendary running coach, with over 50 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces.
9. Jeff's running books have sold over a million copies, and was a regular contributor to Runner's World.
10. Jeff Galloway is truly a running legend.
11. Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.
Apk Mirror 1: : Download APK
Overall the app functions well. The coaching and walk/run prompts are good. The interface is easy to use. I don’t recall choosing whether the app shows paces and distance in miles or km during setup-I assume this option was pulled from the Google Health app automatically. The issue is it’s confusing when calculating paces from my magic mile time. Everything shows in pace per km but requires you to enter the pace per mile for your magic mile. For example my magic mile time is 7:42 giving me an expected 5K race pace of 8:12/km. That’s over 40 minutes for a 5K. My last 5K practice time was 27:40. If this is the pace/mile then it makes sense but it is labelled as minutes/km. CONFUSING and it makes me question all the other recommended paces in the app. I might as well do the math by hand at this point.
The app simply does not work! You tap on a workout and nothing comes up! I mentioned this in another review and the developer told me to go to the website! The app does not work!! The website does not help! Don’t waste your money!
I have been using the app for about 3-4 weeks now. I love apps ease of use. I also love Jeff’s tips and coaching and that you can turn it off if desired. I am able to use my Tidal music if I start it prior to my workout. I have figured out that I can do any workout in any order even going to past weeks. I used the Jeff Galloway Half training on my Garmin and with this Garmin plan I was given coaching on his cadence drills and acceleration gliders. These were used as warm ups for most all my runs but on this app these drills are not included. Please add instruction on how to do these drills and include them in the warm ups. Also, very frustrating is the fact that the app does not integrate with my Garmin Fenix. I have to turn on my watch to record the more comprehensive running data and then turn on the app for the marathon training run. This is ridiculous that the Jeff Galloway app does not pull data from my Garmin. Finally, I cannot continue recording after completing a run. I would like to be able to have the choice to continue running/walking even after the scheduled training run is complete. Unfortunately, I will probably not resubscribe until the Garmin data can be integrated. This is a very important feature imo.
I’m new to the RWR method and was excited to find this app. It was the most money that I’ve ever paid for a app but thought it would be money well spent to improve my fitness. The app crashes completely half the time and the alarms do not work consistently. I have never written a negative review, but save your money.
I came on here to see if I was missing an update. I’m unable to use this app at all. Very disappointing
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