Uplift You for Android

11 things about Uplift You

1. The app also provides the community, tools, and guidance with structured weekly training guides for all goals, custom workout plans, 100’s of easy-to-make meal plans, and access to our family on the same mission to improve as you.

2. Our tools, resources, and community are there to help y’all pick yourself up when it’s not your day, week, or month and keep you consistent on your journey of growth.

3. Uplift you is my new empowerment and personal growth platform designed to help you become the best version of yourself by helping you improve 1% every day.

4. Uplift you is a platform to help y’all become: aware of your potential, confidence, and re-centre your focus on the one thing you can control - you.

5. I can speak from the heart when I say that when you focus on surrounding yourself with good people, and good teachings and focus on the things you can control (YOU) that life presents itself with all the opportunities you deserve.

6. uplift you allows you to track your habits so you can start to build consistency and the discipline to become the best version of yourself.

7. It’s only when we fall in love with the journey, not the outcome, that we create habits that last a lifetime.

8. Set personal goals you want to track and record your daily streaks by logging your progress.

9. When it comes to your goals - it's you vs you, but with a family and support system by your side, you can more easily commit yourself to becoming 1% better every day.

10. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

11. Accountability is the hardest obstacle to face in your fitness journey.