- REQUIRES ANDROID | Published by baseline health on 2024-09-23 | Category: Health & Fitness
baseline: a better journal is a Health & Fitness app by baseline health. Understanding what you’re feeling and why is often way harder than it should be. baseline is here to help.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install baseline-a-better-journal.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the baseline: a better journal apk.
1. By giving you a distraction-free, easy way to journal and track your mood, baseline gives you easy opportunities to write and reflect on what you’re feeling throughout the day.
2. baseline is designed not just to help you write and reflect more often, but also to help you understand more about yourself and your mood over time.
3. You’ll get mental health surveys and reviews each week, and we have beautiful visualizations across our app that are designed to help you better see what you’re going through and when you’re struggling.
4. Everything you write and upload to baseline is encrypted, so we can’t even see what you’ve written.
5. Start journaling and mood tracking today with baseline.
6. We know we’re dealing with really sensitive information here, so we’re committed to keeping your personal information 100% secure.
7. baseline is here to help.
8. With time, you’ll start to understand yourself and your brain better.
9. Understanding what you’re feeling and why is often way harder than it should be.
10. You can also protect your data in-app against people who might have access to your device.
Apk Mirror 1: : Download APK
I found this app from the developer's reddit post. I've been looking for a tracker with exactly the -5 to 5 scale, but no other app seemed to have it so I've just resorted to using google sheets for awhile now. I found myself using the app multiple times a day even without notifications, whereas before I only ever logged my moods once at the end of the day. I realize that my old habit wasn't as comprehensive or indicative of my patterns when it came time to analyze it at the end of the month/quarter. And I'm not super into journaling because I can't manage being so consistent, but I gravitated towards opening the app often enough to write a few entries. It's definitely made me so much more aware of my moods as opposed to once-a-day logging. It's started to become an enjoyable thing as opposed to a chore. Unlike most people, I like that this app is online. I want to be able to access my data on my computer jnstead of just my phone. This app is new, I think it's only been three months. It has great great potential. It works for folks who like bare bones tracking. I have to use other apps to log medications, exercise, menses and all other things relevant for my mental. I also have other apps that generate reports of those logs so I can see the long-term patterns and make connections between certain habits that could be influencing my moods. While this app has a weekly recap, I'd love for the feature to go further than that. I'd just really like to be able to send those patterns to my healthcare team. But these are simply my two cents and doesn't take away from how good this app already is. I love the interface, ease of use, and accessibility, they're some of the main reasons this app has become one of my most-used. The creator made it clear that they believe in creating free resources and services for mental health. This advocacy is one of the reasons I feel good about using this app and will continue to support whatever they release in the future.
Simple yet very powerful app to keep track of my mood. Only one wish: is it possible to let Google Silicon Macs download this app as well?
Great little app which is also open source and encrypted.
Baseline is a really great app! It’s good for any person, for any use. If you are trying to decided whether or not to get this app, you definitely should! It gives weekly review quizzes which is helpful for you to know how the week went in all. Everything is free-may I add! You get results on how much stress and anxiety is in your life and ways to fix it, as well as potentially having depression. This app knew I had depression so I talked to my doctor and i took a few tests and the app was right! Extremely reliable!! All round amazing app!!
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