- REQUIRES ANDROID | Published by Cutback Coach Inc. on 2024-06-25 | Category: Health & Fitness
Sunnyside: Mindful Drinking is a Health & Fitness app by Cutback Coach Inc.. Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install sunnyside-mindful-drinking.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Sunnyside: Mindful Drinking apk.
1. Reviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually help you reframe your relationship to alcohol without interrupting your day-to-day lifestyle.
2. If you’re one of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately.
3. Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety.
4. Via a simple interface in-app (or via text message), we make alcohol tracking easy, and provide nudges to help you stay on target.
5. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment.
6. This helps us personalize your experience to help you reframe your relationship to alcohol.
7. It’ll help you reframe your relationship to alcohol in no time.
8. We celebrate you for being sober curious and seeking alcohol moderation.
9. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately.
10. Every week we give you a recommended drink plan for the week ahead that will help you reach your personal goals.
11. Our new community feature lets you connect with others in the community around a shared daily prompt that helps you stay positive and mindful every day.
Apk Mirror 1: : Download APK
Thé app focuses on accountability to help reduce alcohol consumption. So far it’s been great.
I found this app I believe on fb…I decided to give it a try and it has helped me cut back on my drinking by being mindful on a daily basis. I was heading into an out of control drinking, just not thinking and drink alcohol like drinking iced tea. Not good…. By checking in with this app daily, you realize how you can cut back pretty easily. I’m glad I found Sunnyside.
I began drink tracking with Sunnyside a month ago (30 days). It has already helped in several ways: I now know just how much I was drinking on average per week; have been encouraged by the program/app to set goals for cutting back, to continue tracking; and consistently notified about specific progress. You are encouraged, but not required to “share” your experience, but the app offers a “community” where you can post or view feedback. Coaches are available if you need them. So far, I’ve pretty easily cut my wine consumption in half; am sleeping much better; and am slowly able to stick to the changes. If you want to curb your alcohol, to take control of the role drinking plays in your life, but need a helping hand, give this program a try! I stumbled on this via Facebook. Wish I had joined earlier.
I haven’t had a “dry” day in years and often have three or four glasses of wine a day. Sunnyside has been instrumental in me being much more mindful of my drinking and helping me set daily goals of cutting back. They offer good tips and in person coaching to help you achieve your goals. Also there is a community chat that you can be a part of anytime if you choose. I’ve just been doing this for a month but have already started seeing improvement. The folks at Sunnyside are non judgmental and very supportive.
The program helps me to be mindful about drinking by using planning tools, plus daily and weekly reminders.
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