Sleep Journey: Insomnia Helper for Android

About Sleep Journey: Insomnia Helper

Sleep Journey: Insomnia Helper is a Health & Fitness app by Fitsia Holdings Limited. Looking to get better sleep and become healthier? Insomnia and anxiety are two common concerns that many people experience far too often. At Journey, we want to help you discover ways to manage these concerns so that you can enjoy a better night’s sleep.

is Sleep Journey free? Sleep Journey is free

Sleep Journey: Insomnia Helper Screenshots

Download and install APK on Android

How to setup Sleep Journey: Insomnia Helper APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install sleep-journey-insomnia-helper.apk file on your phone in 4 Simple Steps:

Download the sleep-journey-insomnia-helper.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the sleep-journey-insomnia-helper.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Sleep Journey: Insomnia Helper app will appear on the home screen of your device.

Is Sleep Journey: Insomnia Helper APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Sleep Journey: Insomnia Helper apk.

Sleep Journey: Insomnia Helper v1.5.7 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.5.7

Release date: 2022-10-22
Current version: 1.5.7
File size: 126.26 MB
Developer: Fitsia Holdings Limited
Compatibility: Requires iOS 14.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

11 things about Sleep Journey: Insomnia Helper

1. It will help you learn how to improve sleep, calm a hectic mind, build better health habits, and improve your quality of life.

2. At Journey, we want to help you discover ways to manage these concerns so that you can enjoy a better night’s sleep.

3. Get a personalized Sleep Plan developed by leading sleep therapists with a step-by-step guide to help reach your sleep goals.

4. *** Sleep Stories help reduce anxiety during the night and help you relax for a good night's sleep.

5. Listening to nature sounds not only disguises environmental noises and distratctions, but also may produce tranquilizing effects, thereby improving sleep quality.

6. The Assistant is always available to help you relax, fall asleep or go back to sleep.

7. Each session takes no more than 7 minutes to complete and consists of guided exercises and valuable tips based on your personal sleep goals.

8. ** Your Sleep Coach will support and motivate you on your journey to healthy and quality sleep.

9. *** Ambience is a natural sleep aid that can be effective in helping you to unwind, making it easier to fall asleep and sleep more soundly.

10. Journey is your pocket sleep coach.

11. *** Noise sleep aids.

Apk Mirror 1: : Download APK

Sleep Journey: Insomnia Helper Reviews

Garbage: journey sleep app

Complete waste of time.

~ By phi162

Laura

We

~ By lalalan1941

Not that great

Doesn’t come close to Calm. The sleep stories aren’t that good and I haven’t found a moderators voice that I like. Can’t wait until my subscription ends and I’ll go back to Calm.

~ By wallwerth

Fall asleep fast

This app has been my bedtime buddy. Due to issues from Long COVID, I was getting only 3 hours of sleep a night. Now I am sleeping straight through 7-8 hours a night. Is there a cheaper subscription than $20.00/month

~ By ANeel72

Easy To Use, Good Selection, & Beneficial

I love the clean, appealing look and the ease of use of this app. There is a variety of kinds of sounds available, and the beautiful tiles make it fun to choose. The sleep tips are also very helpful.

~ By TheGrandDrape