Athlos - Bill Matsangos for Android

things about Athlos - Bill Matsangos

Athlos by ATHLOS BILL MATSANGOS PRIVATE COMPANY has a rating of 5 stars on Baixarapk and has been rated by over 1 people. The latest version of Athlos is version 1.0.6 and it was last updated 1 year ago. ATHLOS FEATURES HERCULES TECHNOLOGY • The algorithm that creates the best fitness program for your needs • Continuous feedback monitoring your needs to ensure maximum training efficiency and injury prevention TAILOR-MADE FITNESS PLANS • Suitable for all ages and levels of fitness enthusiasts • Gym, Home or Outdoor Training • Choose the weekly frequency and duration of your workouts • Workout with the fitness equipment at your disposal or with your body weight • Add and change exercises during your workout • Detailed guidance every step of the workout EXERCISE LIBRARY • Includes 250+ exercises • Explanatory exercise videos and texts • Anatomical muscle activation maps • Extra tips SECTION ‘HEALTH’ NUTRITION TIPS • Tips for a correct diet • Calories you need to consume according to your body goals • Recommended daily water intake • Theoretical reference of macronutrients and micronutrient dietary elements PHYSICAL EDUCATION • Theoretical reference on correct body posture, individual joints and the pelvis - spine • Subjective indicators of fatigue, pain and self-control of training load • Musculoskeletal injury prevention tips • Breathing techniques Terms of Use: https://www.athlos-bm.com/en/terms-of-use/ Privacy Policy: https://www.athlos-bm.com/en/privacy-policy/. Download the app at 91.55 MB now. If you liked Athlos, you will enjoy Health & Fitness apps like Rise and Thrive; BeCalmed: Sleep & Relaxation; Sleepwave: Calm Alarm Clock; Chefff - AI Recipe Generator; BAROQUE Studio;