Well: CBT Journal & Breathing for Android

About Well: CBT Journal & Breathing

Well: CBT Journal & Breathing is a Health & Fitness app by Lilian SUZAN. What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app? You read that right. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment.

is Well free? Well is free

Well: CBT Journal & Breathing Screenshots

Download and install APK on Android

How to setup Well: CBT Journal & Breathing APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install well-cbt-journal-breathing.apk file on your phone in 4 Simple Steps:

Download the well-cbt-journal-breathing.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the well-cbt-journal-breathing.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Well: CBT Journal & Breathing app will appear on the home screen of your device.

Is Well: CBT Journal & Breathing APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Well: CBT Journal & Breathing apk.

Well: CBT Journal & Breathing v1.3.7 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.3.7

Release date: 2023-07-19
Current version: 1.3.7
File size: 33.20 MB
Developer: Lilian SUZAN
Compatibility: Requires iOS 11.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

5 things about Well: CBT Journal & Breathing

1. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment.

2. With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as well as a restful sleep when you need to recharge yourself.

3. Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice.

4. You read that right.

5. What’s more, health benefits tend to be felt instantly, without years of practice and painful training.

Apk Mirror 1: : Download APK

Well: CBT Journal & Breathing Reviews

Seriously, one of the best breathing apps out there

So… I’ve tried a couple of breathing apps so far because I get anxious from time to time. Nothing really helped until I discovered this app. I usually never leave reviews on the AppStore but this app totally deserves 5 stars. I do it for 1 minute everyday and it really helps me in a lot of ways. Thanks to the developers for this app!

~ By marybreathes

Simple, yet effective.

Wonderful app to reconnect with your breath. The gentle “tapping” of the phone on each inhale & exhale allows for you to close your eyes and go deeper with your practice.

~ By skyerandi