Kompanion Intermittent Fasting for Android

11 things about Kompanion Intermittent Fasting

1. CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.

2. Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.

3. We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs.

4. 16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.

5. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.

6. Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.

7. 18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.

8. MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.

9. Connect with Apple Health so you can keep track of your health data in the Fasting Kompanion.

10. Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat.

11. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed.