Trim Healthy Mama Journey is a Health & Fitness app by Miller Media LLC. Welcome to your journey..
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install trim-healthy-mama-journey.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Trim Healthy Mama Journey apk.
1. > Use our free food analyzer app to figure out what foods are what fuel or check out the food lists in our books! For the full details on how all this works, check out the Trim Healthy Starter Book or the Trim Healthy Plan Book.
2. Separating fats and carbs isn’t forever! Those who are pregnant, nursing, or wishing to maintain their weight should enjoy some XO meals.
3. You get to enjoy all three necessary macronutrients: carbs, fats and protein, all while trimming yourself to a healthy weight.
4. • FP (Fuel Pull) meals focus on neither fat nor carbs (these foods can go with any meal type).
5. Feeling lost, tempted, or unmotivated? Just press the panic button and listen to encouraging and inspirational soundbites from us… your founding sisters Serene and Pearl.
6. It is a lot of yes! Trim Healthy Mama does not say "no" to any food group.
7. • XO (Crossover) meals focus on both fat and carbs.
8. Even enjoying a few XO meals here and there during the weight loss seasons is okay too.
9. You'll be so busy enjoying all your “yes” foods all day long that you'll barely have time to dwell on the ones you're avoiding.
10. Then set your personal goals and start logging your meals.
11. Start by seeing who else is here! Get inspired by following other mamas and seeing what they share.
Apk Mirror 1: : Download APK
Can’t always log meals exactly when eating, need to be able to adjust the time when logging meals
First I want to say I am a huge fan of THM. I have been with it off and on since the days of the original self published book with the baby on the front. But, with that said, this is not a very useful app as it currently stands and I get The social media aspect of it is very slow because not many users are active. The tracking is ok, I guess, if you need to track the things you already ate. Meal planning would be a helpful add. Why there is a separate THM food analyzer app and it isn’t already in THIS app is confusing, and there should be more features like plan tutorials, recipes, videos on how to do the plan and some basic recipes for this to be something I would ever use. I assume if I am buying the app I deserve a little bit of the plan, otherwise it becomes too expensive to buy all the apps and books and cookbooks and special foods. The one thing I do think was a smart add to this app was the panic button, but even that could use more options because it only handles at 50% of the reasons I personally would have to look for a plan related pep talk. Please significantly beef up the features of this app if you continue to develop and support it. I would even be willing to pay monthly for a comprehensive one stop plan app with everything you need in one place. One pay wall and you get it all. That would work better.
Just a bit disappointed with this. It is way easy to use and does have good helps in it. But I was thinking it would help me to stay with in carb and fat ranges. I know we are not supposed to “track” them but I have a hard time remember what has how many of each so can I have a glass of fresh goat milk with my s meal or will it put me over. Numbers and I just don’t get along so if I had something I could look at quickly to see if I am ok that would great. I know this would take FOREVER to put all your recipes in here with basic info on each but I would appreciate it😁.
I am rating this a 2-star and anticipate having to come back later and change my rating to 5 stars! I do think that will happen. It’s off to a great start. Things I love: I love that we can upload photos of our meals, see other’s meals, track our progress and set goals. In fact, there’s nothing here that I wish they had left out. All of the features are great. Things I wish it had: I wish we could keep track of all previous meals. To be able to look back and see how certain foods affected our bodies would be helpful. A place to log/link recipes would be nice. I’d like to see other people’s accounts, similar to how you can on IG, where you can see a history of their meals for ideas. I’d like to be able to ‘save’ a recipe from another member. Glitches: Sometimes, when logging a meal, I don’t get the option to document what kind of fuel it is (E or S) or which meal it is (breakfast, snack, etc.) Honestly, I think they are probably working to improve the app, and when they do, I think it will be an amazing accountability.
I love it! Feels like a lovely space away from that other social media that I’m not too fond of. I would love to see a few improvements: 1. A “Follow Back” button, so I can follow people back that started following me. 2. The ability to visit someone else’s “profile” to see all their posts/pictures and get to know them. 3. The ability to reply to comments or “like” them. This is great, keep up the amazing work.🦋🥰
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