- REQUIRES ANDROID | Published by Red Sprite Studios on 2024-10-13 | Category: Health & Fitness
Kratos Kegel for Men's Health is a Health & Fitness app by Red Sprite Studios. This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install kratos-kegel-for-men-s-health.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Kratos Kegel for Men's Health apk.
1. Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
2. This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.
Apk Mirror 1: : Download APK
It’s OK, but often not consistent. They are definitely some bugs that need to be worked out.
You need to allow manual adjustments without restrictions.
Would like to set my own program for specific amount of kegels and my own specific time for holds and rest. unfortunately i have to just set it at a certain level and complete that level X amount of times to hit my desired workout. I dont find any benefit in increasing levels set by the app if i use it often.
Recovering from prostate surgery this app was just what I needed offering a structured way to help me keep track while doing these exercises. Well worth the small investment for the app!
I thought that a paid app would offer more than 1 exercise ( there are more on youtube . ) I also expected at least a basic instructional video but nope . Go to youtube for instruction and set your own timers on your phone .
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