Intellect: Create a Better You is a Health & Fitness app by Intellect Company. If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place. Intellect is a leading modern-day mental healthcare solution for everyone.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install intellect-create-a-better-you.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Intellect: Create a Better You apk.
1. For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
2. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
3. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
4. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
5. Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety.
6. Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
7. Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets).
8. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app.
9. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
10. Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches.
11. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Apk Mirror 1: : Download APK
I love how this app guides me through different practices to build a healthier mindset. I especially love the emergency audios for different situations like stress, jealous, anger, etc. I also love checking back in and seeing this app grow with even more helpful features. The UI is smooth and beautiful and makes me feel calm. Somehow I feel heard by this app, and I’m really grateful I found it.
I just recently downloaded this app with high hopes. I’m sure the content is good but the “buy the free trial subscription” is engrained in every option that you try to chose from. I can’t even see if I like the app first without them trying to stuff the subscription down my throat. (Limited free options)
This is a really good app. It has focus on different problems and offers multiple steps to help solve them. The steps laid out are nicely explained, good UI and really help.
Best free self help app there is! Really teaches you really important ways of communicating!
I love this app it is helping with my anxiety.Would recommend.
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