Anxiety Solution & Relief for Android
- REQUIRES ANDROID | Published by PSYT on 2024-07-09 | Category: Health & Fitness
Rating 4.69955
from 223 Votes |
$ Free
- REQUIRES ANDROID | Published by PSYT on 2024-07-09 | Category: Health & Fitness
Anxiety Solution & Relief is a Health & Fitness app by PSYT. *LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install anxiety-solution-relief.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Anxiety Solution & Relief apk.
1. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.
2. Relax, feel clearer, calmer and more confident in minutes with breathing tools, meditation practices, sleep stories, calming music, articles and mood tracking.
3. “Provides everything you could possibly want in a wellbeing app! They provide courses, tools and a daily prompt to track your emotions such as anxiety and happiness.
4. The app is developed in partnership with anxiety expert, therapist and Penguin Random House author Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution.
5. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety.
6. “I’ve used various apps to try to help with my anxiety at a difficult time.
7. Track and visualise your mood and symptoms over time to monitor your progress, understand your triggers and find out what works best for you.
8. I decided to commit to purchasing the app to unlock the courses and it was the best thing I’ve spent money on in a very long time.
9. Create personalised wellbeing routines and develop daily habits to add a splash of positivity into every day.
10. “Each time I use either of the tools I feel much better.
11. The Anxiety Solution is the #1 dedicated anxiety app.
Apk Mirror 1: : Download APK
I was recently diagnosed with anxiety and found the Anxiety Solutions app and I use it everyday to start my day. It follows along with my CBT therapy as well. It has so many wonderful tools that you can use anytime too. I highly recommend it.
I love this app it has lowered my anxiety and stress i feel sooo much more happy
I was battling horrible anxiety for a long time, and it was getting worse. I was feeling Iike someone had their hand gripping my throat, and my chest was constantly tight, like an elephant sitting on it. I went through as many apps as I could, and found this. I bought the app for a year, and have used it daily for the last 3 months or so. I highly recommend. The free trial is great, but the full app is phenomenal. If you are struggling with anxiety, do yourself a huge favor and check out this app.
I personally think that the app parable help with my anxiety. What I would love to have is for the evening log to have a section called what angered you today, or something like that. I just personally feel that the feature would help me too. Although it is an amazing app that I would recommend.
I loved Sanvello but this app is hands down a great app for anxiety. The exercises are short and not very obtrusive at all or time consuming. Really love this app. I have been using it daily.
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