Worry Kit is a Health & Fitness app by Worry Kit, LLC. Worry Kit is bite-sized mental health for those in-between moments. A new approach to mental health designed for those in between moments in life where you need to reset your brain.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install worry-kit.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Worry Kit apk.
1. Worry Kit has short (under two minute) activities which are inspired by popular techniques from CBT (Cognitive Behavioral Therapy) & ACT (Acceptance & Commitment Therapy).
2. Via a variety of therapy-informed techniques, Worry Kit helps you defuse and find relief from your negative thoughts.
3. You can view the time spent on improving your mindfulness right from the Worry Kit app or view your progress from all apps in the Apple Health app.
4. Worry Kit is bite-sized mental health for those in-between moments.
5. A new approach to mental health designed for those in between moments in life where you need to reset your brain.
6. Whether you need to visualize a thought floating away, pop bubbles or have a breathing session, Worry Kit has you covered.
7. Connect to Apple Health to save your Worry Kit sessions as Mindful Minutes.
8. The activities have different approaches and intents, so you can find what you’re looking for when you need it.
9. Easily browse and experiment with different activities to find what works for you.
10. Negative thoughts can overwhelm and paralyze us.
11. Enable this from the in-app settings page.
Apk Mirror 1: : Download APK
I like it because I get to burn stuff
Thank u for providing helpful and visual tools for this! It really matters. Awesome app. Is there a way u could develop an Mobile version?
I just got this app and so far I really like it, though it would be great if there was haptics for the scratch and bubble popping features. It also would be cool if there was haptics for releasing your balloon 😁
I love this app and I have tried a bunch. I am a visual learner and this also applies to my therapy needs. I do best with visual images and interactive materials. I hope they design more tools. Love the look and activities and a lot of my friends use it now too.
This app is amazing, as a student who overcame a lot in the pandemic… this is the ONLY app I have felt tended to my stresses and in all helped me feel more relaxed.
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