HandyFitness - Home Workout for Android
- REQUIRES ANDROID | Published by Yudai Fukuda on 2021-01-28 | Category: Health & Fitness
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$ Free
- REQUIRES ANDROID | Published by Yudai Fukuda on 2021-01-28 | Category: Health & Fitness
HandyFitness - Home Workout is a Health & Fitness app by Yudai Fukuda. ■■■ Why do you train your trunk? ■■■ "Wake up, sleep, stand, sit, walk, run, throw, pick up" The “trunk” is greatly involved in these movements that are usually performed without being conscious. However, if the trunk is not consciously trained, it will become weak and distorted.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install handyfitness-home-workout.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the HandyFitness - Home Workout apk.
1. During training, it is important to be aware of the trunk in your movements, not just as described in the illustrations.
2. In "Handy Fitness", we introduce courses centered on core training by level and purpose, so I think that it can be used for various purposes from beginners to athletes.
3. I would like to say “I only have practice” after learning about the benefits of training the trunk, but in fact it is quite difficult to use it with awareness of the trunk.
4. When climbing stairs or lifting heavy objects, it is possible to transmit force more efficiently if the body axis and trunk are solid.
5. After exercising, you can share your training results on Twitter, including the number of stars today and the current rank.
6. Strengthening the trunk leads to dynamic, stable and beautiful movements.
7. However, if the trunk is not consciously trained, it will become weak and distorted.
8. If you solidify your trunk, your body will perform better than you think.
9. More importantly, it is important to be aware of every action in daily life, not just during training.
10. We hope that this app will give users a chance to grab more efficient and active movements.
11. The rank is determined by the number of stars in the last month.
Apk Mirror 1: : Download APK
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