Progressive Overload Workout for Android - Download Free [Latest Version + MOD] 2025

Whats new in Progressive Overload Workout v1.1

5 things about Progressive Overload Workout

1. Keep track of your gym progress by entering the weight and reps used at every exercise.
2. This will tell you when to increase the weights to progressively overload your muscles.
3. Works well with linear fitness programs like PHUL and PHAT.
4. You will need an Apple Watch to complete exercises.
5. This app integrates with the Health app by logging your workout sessions.

Release date: 2019-06-01
Current version: 1.1
File size: 34.74 MB
Developer: Anthood AB

How to setup Progressive Overload Workout APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install progressive-overload-workout.apk file on your phone in 4 Simple Steps:

Download the progressive-overload-workout.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the progressive-overload-workout.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Progressive Overload Workout app will appear on the home screen of your device.