Optimal Rest for Android
- REQUIRES ANDROID | Published by Pierre Villanueva on 2024-07-19 | Category: Health & Fitness
Rating 3
from 2 Votes |
$ $0.99
- REQUIRES ANDROID | Published by Pierre Villanueva on 2024-07-19 | Category: Health & Fitness
Optimal Rest is a Health & Fitness app by Pierre Villanueva. Did you know optimizing your rest between sets can maximize your gains by up to 3.5x?* Optimal Rest is a science-backed rest timer with predefined rest ranges.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install optimal-rest.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Optimal Rest apk.
1. Lifters may add or subtract rest while always staying within effective, studied ranges.
2. Effects of different weight training exercise/rest intervals on strength, power, and high intensity exercise endurance.
3. Optimal Rest is a science-backed rest timer with predefined rest ranges.
4. Optimize your rest and get swole.
5. It's designed to help you increase gains at the gym.
6. Strength Cond.
7. *Robinson, J et al.
8. 9:216-221, 1995.
Apk Mirror 1: : Download APK
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