Yanita Yancheva is a Health & Fitness app by BodyPlan Fitness Inc. I created this program to give you all an insight into what kind of exercises I do while I’m pregnant and how my routine changes. This program can be done at home with little or no weights.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install yanita-yancheva.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Yanita Yancheva apk.
1. This program contains two weeks of workouts, the first week is designed to be done during the second trimester of pregnancy and the routine changes once your reach the third trimester.
2. I created this program to give you all an insight into what kind of exercises I do while I’m pregnant and how my routine changes.
3. If you are very active or did intense aerobic activities before becoming pregnant, you may be able to keep up your workouts, as long as your doctor says it's safe.
4. During pregnancy you have to adjust your usual routine to accommodate your growing belly and to ensure the safety of you and your baby.
5. Whatever type of exercise you choose, make sure to take frequent breaks and remember to drink plenty of fluids.
6. Also use common sense - slow down or stop if you get short of breath or feel uncomfortable.
7. The remaining workouts are locked and require a one time purchase of $59.99 USD.
8. If you want to save it dynamically to your user account, as well as your weight history, you have to sign up with email.
9. + The 1st workout in the second trimester is free.
10. + Please note, you must have an active internet connection to use this app.
11. + Your program progress will save locally on your phone.
Apk Mirror 1: : Download APK
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