Balance: Meditation & Sleep is a Health & Fitness app by Elevate, Inc.. Improve your stress, sleep, and more with Balance's personalized meditation program. YOUR PERSONAL MEDITATION COACH Balance is your personal meditation coach.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install balance-meditation-sleep.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Balance: Meditation & Sleep apk.
1. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
2. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep.
3. Improve your stress, sleep, and more with Balance's personalized meditation program.
4. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you.
5. Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
6. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
7. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
8. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
9. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
10. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
11. Balance is your personal meditation coach.
Apk Mirror 1: : Download APK
I like his voice. It’s so soothing and calming. Always falling asleep while meditating.
This app has helped me with stress anxiety and my mood it is such an important part of my day the meditation is helping me calm down whaen im in a bad mood and it has helped with my memory 100% recommend to use, IT MAKES LIFE EASIER
Many meditation apps ramp up so quickly that beginners like me have no idea what to do. They might have a great intro lesson but then you’re on your own. I love the way this app actually TEACHES the skills to meditate at a reasonable daily pace. The guided meditations are actually guided—! Plus Ofosu’s voice and approach is kind and comforting.
Havein a year free trail is what got me here, everyother app has a week than start paying $19.99 a month for something your not sure works yet. This app is wonderful and changed my mindset n livin way differently from the two days i been doing it so far i think i would keep going with this because it has really helped me with mental health from all the other apps ive tryed
Just stared this new process, but after three days i’m starting to feel a difference in my breathing pattern.
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