Interval Timer - Go Fit Now for Android

11 things about Interval Timer - Go Fit Now

1. this app allows you to set different playlists for each of the work duration, rest duration, warm up duration and cool down duration, and is easy to change the currently playing song in iPhone control center.

2. You can custom your exercise library, adjust theirs duration flexibly, and the dial interface is the settings page that allows you to complete most of the normal operations.

3. Touch what you want to change to set work time, rest time, cycles, repeats, warm up time and cooldown time.

4. this app will alerts you when it is time to work, rest, warmup or cooldown, even when this app is running in the background.

5. You can custom every single attribute like moves and its duration, and accordingly the voice system will prompts you what the next move is.

6. It includes warm-up, cold-down, recover and work out sessions, and also theirs duration can be changed flexibly.

7. Use with HIIT, Tabata, weight training, kettlebells, HIIT running, sprints, HIIT treadmill, and any interval fitness training.

8. When the timer starts working, you can lock screen and run it in the background, and have it play voice prompts.

9. Help to establish a scientific, systematic, based on your characteristics and personalized training program and maximize your workout are all we can do.

10. It can change the music automatically during your workout if you have subscribed the apple music service.

11. Once your training plan ends, it won't run in the background any more, in case of more battery drain.