Spartan System Female PRO for Android

11 things about Spartan System Female PRO

1. The app is largely comprised of workouts and training plans which are based on the principle of HIIT (High Intensity Interval Training), which can improve your cardiovascular health and speed up your fat loss, resulting in better overall health, a higher fitness level, a tighter, leaner body, and increased metabolism for fat burning.

2. Spartan System Female Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

3. Spartan System Female Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

4. There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

5. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

6. Our exercise library contains more than 45 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise.

7. With just a few minutes a day you can achieve your Bikini Body in as little as two weeks! The app is equipped with workouts for every fitness level.

8. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

9. Squats, Sit Ups, Plank, Crunches, Wall Sit, Hip Raises, Glute Kickbacks, Lunges, Abs Scissors, Biceps Curls, Bicycle Crunches, Burpees, Leg Raises, Tuck Jumps….

10. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.

11. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location).