Bench Press 16 weeks apk

Bench Press 16 weeks for Android


- REQUIRES ANDROID | Published by Roman Kabirov on 2020-09-29   | Category: Health & Fitness

Rating 4.14286 from 21 Votes | $ Free



About Bench Press 16 weeks

Bench Press 16 weeks is a Health & Fitness app by Roman Kabirov. Everyone who trains with a barbell wants to increase weight in bench press. If you want guaranteed to increase the weight of the barbell, you need a professional method.

  • is Bench Press 16 weeks free? Bench Press 16 weeks is free


  • Bench Press 16 weeks Screenshots

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    Download and install APK on Android


    How to setup Bench Press 16 weeks APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install bench-press-16-weeks.apk file on your phone in 4 Simple Steps:

    1. Download the bench-press-16-weeks.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the bench-press-16-weeks.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the Bench Press 16 weeks app will appear on the home screen of your device.

    Is Bench Press 16 weeks APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the Bench Press 16 weeks apk.



    Bench Press 16 weeks v2.9 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v2.9


    • Release date: 2020-09-29
    • Current version: 2.9
    • File size: 18.65 MB
    • Developer: Roman Kabirov
    • Compatibility: Requires iOS 11.2 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    8 things about Bench Press 16 weeks


    1. As a result, you can participate in the bench press competition, or simply increase the working weight.

    2. Everyone who trains with a barbell wants to increase weight in bench press.

    3. Therefore everyone can choose a percentage of increase weight in bench press, depending on their level.

    4. If you want guaranteed to increase the weight of the barbell, you need a professional method.

    5. The 16-week program of Vladimir Muraviev has proved effective over the years and the successes of hundreds of thousands of athletes around the world.

    6. «Bench press 16 weeks» app can use beginners and professional weightlifters.

    7. If the working weights are very large, every new pound is given with great difficulty.

    8. You will have a training plan, calculated just for you.


    Apk Mirror 1: : Download APK



    Bench Press 16 weeks Reviews


    • Useful app but badly needs upgraded

      +Simplicity -Everyone that I recommend it to comments on how meager the weight increases are even set on “beginner,” it should allow for more flexibility on that -Should round lbs to nearest 5 -Should show you what workout you’re on within context of the program more clearly -Opportunity to introduce other types of workouts or bench programs. Programs in general

      ~ By Baracka Flocka Flames

    • App won’t restart from the beginning...again

      I finished my 16 weeks and tried to restart. App won’t restart...restore purchase button now not working. This happened to me before. Was fixed now broken again.

      ~ By BFord24

    • I’m broke

      Can you please remove the 1.99$ deal I have been using this app before and now I have to pay because of the update and I really improved with this app and i don’t know any other app as good as this one and now I have to pay

      ~ By lulpeso

    • Why do I have to buy the full version all of a sudden

      So the first time I used this I did the whole 32 days and i didn’t have to purchase anything but all of a sudden I have to spend money just to get the full thing, please fix this

      ~ By CapriUnTaken

    • Question

      I am on workout #20... is the 3 weights listed on competition day the expected amount I should be able to max when I get to the end of the program?

      ~ By Mick0712


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