Body+ for Android
- REQUIRES ANDROID | Published by Ggtude Ltd on 2022-10-04 | Category: Medical
Rating 4.54143
from 181 Votes |
$ Free
- REQUIRES ANDROID | Published by Ggtude Ltd on 2022-10-04 | Category: Medical
Body+ is a Medical app by Ggtude Ltd. Don't like your body? Want to feel better about your body but find it hard to break your negative feelings about it? With Body+ you can start improving your body image and body acceptance right now. THE GG APPROACH Instead of asking "can I lose 20 pounds" or "how do I lose weight", GG Body takes a different approach: if we improve body image and accept our body, we can then start improving many other aspects of our wellbeing.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install body.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Body+ apk.
1. Instead of asking "can I lose 20 pounds" or "how do I lose weight", GG Body takes a different approach: if we improve body image and accept our body, we can then start improving many other aspects of our wellbeing such as mood, depression, anxiety, and obsessions related to our perceived body image.
2. Body+ was developed in order to provide an accessible CBT training platform that would allow individuals with body related distress and preoccupation to better deal with negative self-talk.
3. According to CBT models, negative thoughts – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as obsessive preoccupation, low mood, and maladaptive behaviours.
4. The app focuses on positive body, body acceptance, distress, preoccupations with one’s appearance or perceived flaws.
5. With Body+ you can start improving your body image and body acceptance right now.
6. increase individuals’ access to neutral and positive self-talk.
7. train individuals’ to better identify and challenge negative self-talk.
8. increase individuals’ awareness of negative self-talk.
9. In GGBI, we target these beliefs, make them more flexible and introduce ways to allow for positive thinking to take over.
10. - 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.
11. Throw away negative thoughts.
Apk Mirror 1: : Download APK
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