Nourishly - Nutrition & Diet for Android
- REQUIRES ANDROID | Published by Recovery Record on 2024-09-11 | Category: Health & Fitness
Rating 5
from 1 Votes |
$ Free
- REQUIRES ANDROID | Published by Recovery Record on 2024-09-11 | Category: Health & Fitness
Nourishly - Nutrition & Diet is a Health & Fitness app by Recovery Record. Would you like to have a better relationship with food and your body? Make dietary changes for medical reasons? Overcome overeating or binge eating? Keep on track with a nutrition plan? Link with your dietitian or doctor for feedback? Then the Nourishly App is for you! Nourishly was built with input from leading dietitians, psychologists and researchers to bring together “what works”, including: * Cognitive-behavioral me.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install nourishly-nutrition-diet.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Nourishly - Nutrition & Diet apk.
1. You are multi-dimensional, and so should be your trusted tracker! Break free from stock-standard calorie counting with customizable and easy symptom, mood, thought, meal and activity tracking.
2. Turbo charge the care you receive by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach, Nurse Practitioner, or Personal Trainer for insight-driven care and feedback in AND out of the session.
3. Pick from expert curated symptom-specific meal plans, create your own, or link with your nutrition expert for a plan personalized for you.
4. Personalized meal, activity, mood and symptom trackers.
5. Gradually master proven habit-hacks that can help you to manage your symptom feel energetic in and feel happy and healthy.
6. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
7. Take advantage of 200+ skills to unstick yourself when mental blockers, negative-self talk, lethargy and anxiety strike.
8. Nourishly may ask for access to your step count data if you are linked with a clinician who has requested it.
9. Be surprised and delighted by beautiful, funny and thought provoking reflection images and affirmations.
10. Meal planning that is flexible and stress free.
11. We comply with HIPAA and meet industry-standard security practices.
Apk Mirror 1: : Download APK
I find this app so helpful to communicate with my recovery team
The one feature that I really enjoy with this app is that I can log my thoughts on food choices that I have made for each meal
One caveat is it’s a little unclear everything you need to do to keep a logging streak going, I’ve logged everything I’ve ate but it keeps getting reset to zero. Also, I am using this as a tool to be mindful of my food. However I do have milestones I am aiming to achieve for my overall health and well-being. Not sure if it’s possible to track things like distance biked or things like that. I may just not have figured it out yet. Still highly recommend for something that is not shame based (looking at you Lose It)
This is the first time I have ever written a review. Only two days using the app and I understand my body and it’s messages better than I ever have before. Liberating to think about feelings from food over calories and weight.
Finally an app that combines my thoughts, actions and behaviors, into useful, meaningful, data. Great for those with ADD.
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