pliability: mobility+recovery for Android
- REQUIRES ANDROID | Published by ROMWOD, LLC on 2024-07-24 | Category: Health & Fitness
Rating 5
from 7 Votes |
$ Free
- REQUIRES ANDROID | Published by ROMWOD, LLC on 2024-07-24 | Category: Health & Fitness
pliability: mobility+recovery is a Health & Fitness app by ROMWOD, LLC. ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install pliability-mobility-recovery.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the pliability: mobility+recovery apk.
1. Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
2. pliability is trusted by thousands of athletes to improve mobility, performance, and recovery.
3. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
4. Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion.
5. Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance.
6. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
7. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
8. Our daily mobility routines feature a range of people with varying levels of flexibility.
9. pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
10. New to mobility? Onboard to pliability with our 7-day Welcome Series path.
11. Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
Apk Mirror 1: : Download APK
An app an old guy (I’m 59) like me can keep up with. Relaxing passive stretches. Each routine moves at the right at the right speed. I have arthritis in my left knee. So easier progressions for lower body stretches would be appreciated. But I can still do 98% of the stretches. Overall, a great job.
The routines are fantastic. That said, the app is extremely glitchy on Mobile, and AppleTV. It will routinely fail unless you log out and login again. When I contacted their support, they were both rude, indifferent, and eventually just “ghosted.” Canceled my subscription.
You can’t buy through AppStore you have to buy online and this causes so many problems with your account when you try to use on your phone. Also, if you cancel auto renew, they immediately revoke access to programs, even if you have two weeks left for that month. Do better ROMWOD.
I really needed a disciplined way to stretch and be consistent. This ap gave me a great platform and really help me improve my fitness.
I’ve had the app for a couple of years. Really liked it at first, but lately it’s been buggy (e.g., I currently can’t access any of my favorite workouts because the app shuts down as soon as I select the workout); the search engine is completely worthless (seriously, if I search for an exact title, that should be the FIRST workout that appears, not a random workout that happens to contain one of the search words somewhere in the description - often, if the title is generic enough, I’ll get 50 results and none of them are the workout I’m looking for); and the workouts are redundant (literally, some of the older “named” workouts are EXACTLY duplicated in some of the newer workouts, where the title started with a date). Finally, it would be nice if there was a better mix of movements in each workout / more “full body” workouts. Having 5 “leg day” - oriented workouts in a single week is ridiculous. Upper body needs way more attention. Overall, for the subscription price, I expect better.
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