SpineWise for Android - Download Free [Latest Version + MOD] 2025

Whats new in SpineWise v2.2

6 things about SpineWise

1. SpineWise is designed by a UK Spinal Specialist Physiotherapist, and is here to help you prevent and treat back and neck pain.
2. Exercise workouts designed to prevent and treat back and neck pain.
3. You can choose from 4 easy to follow workouts ranging from 30 seconds to 5 minutes duration.
4. It provides a range of simple and effective exercises to improve your core strength, spinal flexibility and posture.
5. - Choice of workouts dependent on how much time you have; 30 seconds, 1 minute, 2 minutes or 5 minutes.
6. You can set reminders throughout the day so that you don’t forget to do them and the app logs your workout history.

Release date: 2024-12-19
Current version: 2.2
File size: 31.14 MB
Developer: richard cash

How to setup SpineWise APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install spinewise.apk file on your phone in 4 Simple Steps:

Download the spinewise.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the spinewise.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the SpineWise app will appear on the home screen of your device.