5 Min Super Plank Workout apk

5 Min Super Plank Workout for Android


- REQUIRES ANDROID | Published by Mobway Solutions SRL on 2022-01-08   | Category: Health & Fitness

Rating 4.5 from 20 Votes | $ Free



About 5 Min Super Plank Workout

5 Min Super Plank Workout is a Health & Fitness app by Mobway Solutions SRL. Lose weight, keep fit, get healthier, strengthen your body - the 5 Min Super Plank Workout Challenge is perfect for these and a lot more. Keep reading! A very easy to use counter for the famous Five-Minute Plank exercise.

  • is 5 Min Super Plank Workout free? 5 Min Super Plank Workout is free


  • 5 Min Super Plank Workout Screenshots

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    Download and install APK on Android


    How to setup 5 Min Super Plank Workout APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 5-min-super-plank-workout.apk file on your phone in 4 Simple Steps:

    1. Download the 5-min-super-plank-workout.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the 5-min-super-plank-workout.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the 5 Min Super Plank Workout app will appear on the home screen of your device.

    Is 5 Min Super Plank Workout APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the 5 Min Super Plank Workout apk.



    5 Min Super Plank Workout v2.0 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v2.0


    • Release date: 2022-01-08
    • Current version: 2.0
    • File size: 46.70 MB
    • Developer: Mobway Solutions SRL
    • Compatibility: Requires iOS 8.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    11 things about 5 Min Super Plank Workout


    1. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.

    2. Lose weight, keep fit, get healthier, strengthen your body - the 5 Min Super Plank Workout Challenge is perfect for these and a lot more.

    3. The Five-Minute Plank uses relative inactivity to challenge the abdominal muscles and strengthen them.

    4. Tip: To gain the maximum out of your time in this exercise, tense your abdominal muscle group at each rep.

    5. A very easy to use counter for the famous Five-Minute Plank exercise.

    6. In five minutes you get to exercise as many parts as possible of the muscle wall.

    7. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.

    8. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach.

    9. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.

    10. You know what is the next position and when to change it.

    11. No more dimply skin coming out of your swimsuit.


    Apk Mirror 1: : Download APK



    5 Min Super Plank Workout Reviews


    • Great app.

      No matter how late or how early, I can have se this to get some exercise. Great way to warm up before run or soccer.

      ~ By MariamDiakite

    • Love it

      Amazing app. Easy to use for an everyday quick session to warm up or after you finish your workout. One thing I don’t like that it disconnects your music and ads. But other than that love it.

      ~ By Periods12345

    • Great core work

      I really enjoy this quick and easy to use app. I only wish that it would connect my work out to my Google health and record my work outs automatically.

      ~ By frazej


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