Clock Yourself apk

Clock Yourself for Android


- REQUIRES ANDROID | Published by Next Step Allied Health on 2023-09-07   | Category: Health & Fitness

Rating 4.67391 from 46 Votes | $ $1.99


Whats new in Clock Yourself v4.15.0


6 things about Clock Yourself


1. Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.
2. Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet.
3. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.
4. If you think you’re too slow to use Clock Yourself, you’re probably wrong.
5. The Clock Yourself concept originated in neurological rehabilitation.
6. Clock Yourself challenges you to think on your feet.


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How to setup Clock Yourself APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install clock-yourself.apk file on your phone in 4 Simple Steps:

  1. Download the clock-yourself.apk to your device using any of the download mirrors.
  2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
  3. Locate the clock-yourself.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
  4. After installation, the Clock Yourself app will appear on the home screen of your device.

Is Clock Yourself APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Clock Yourself apk.




Download Mirrors



Reviews


  • Makes balance practice fun

    I have Parkinson’s and have been working on balance issues for a couple of years now. I know that I will have to keep practicing to maintain the gains I’ve made. This app makes that easy and interesting to do. Thanks to the developer who came up with it.

    ~ By Cjfarr

  • Fun for Rehab

    I’m an occupational therapist in neuro outpatient rehab and found this through the functionaltherapyactivities.com website. I practiced myself and now Going to try it today on a TBI patient. I like the fact you can adjust so many settings and time. Thank you

    ~ By santarosagreggy

  • Great App!

    As a physical therapist I really appreciate the thought that has gone in to this app. This can be used for low and high level balance challenges as well as dual tasks! This will be great as a tool for treatment both in the clinic and as a home exercise program. Thank you for creating this app!

    ~ By AmberDPT

  • Clock Yourself

    As a neuro Physical Therapist working in an outpatient setting, I have found this app to be very helpful to use with my clients. It makes balance training fun, and better yet, it’s a tool the patient/client can use at home, too.

    ~ By Deedeept

  • Good for all skill levels

    I’ve used this with clients who need to work on balance and coordination. It has been well received by a wide range of people, from those who play competitive sports to those who are recovering from a stroke and those who are older and trying to reduce their fall risk. I also have used the cardio setting as a home work out. Instruction videos are clear and easy to follow, and the different challenge levels and settings make it easy to find the right difficulty level.

    ~ By ts980


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