- REQUIRES ANDROID | Published by Insight Design LC on 2016-03-24 | Category: Health & Fitness
Śavāsana | Relaxation & Guided Meditation is a Health & Fitness app by Insight Design LC. Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts. - Full-length Yoga Nidra sessions (20-40 minutes each).
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install śavāsana-relaxation-guided-meditation.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Śavāsana | Relaxation & Guided Meditation apk.
1. - Includes meditation techniques originally taught by His Holiness the XIVth Dalai Lama, Satyananda Saraswati of the Bihar School of Yoga, and other great teachers.
2. Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts.
3. The United States military has found Yoga Nidra and other yogic therapies to be the most effective therapeutic method for veterans of war suffering PTSD.
4. For advanced students of meditation, the Śavāsana app is a powerful way to deepen self-awareness, release emotional & karmic tension, and prepare for high-level meditation techniques.
5. Yoga Nidra is a proven therapeutic method for treating post-traumatic stress disorder, depression, anxiety, and insomnia.
6. - Sleep-Aid / Nighttime sessions optimized for high-quality sleep or meditation (10 minutes each).
7. If you are new to Yoga Nidra or guided relaxation meditations, we make the practice simple and easy to follow.
8. - Full-length Yoga Nidra sessions (20-40 minutes each).
9. Whether you just want to get a good night's sleep, reduce stress, let go of emotional tension, or become more self-aware, our team is here for you.
10. These meditation techniques are most effective when the stomach is empty.
11. Download the app and experience deep relaxation, high-quality sleep, and expansive self-awareness.
Apk Mirror 1: : Download APK
I purchased 4 tracks. Highly disappointed they were the same just with a male and female voice. Waste of money and should be clearly laid out.
Hi - I give it 5 stars. Direct and to the point. I do not need someone to change my life. I just need to let others in my universe know they need to leave me meditate. The easiest way to convey this is to suggest (something like), “I bought an app ... leave me alone.” And it works. I like the two voice option for the free relaxation session. I learned a few things using the counting technique, something that I have not been anxious to accept in my practice. And it addresses outside sounds. A good technique. 5 stars. Just wonderful.
Not relaxing at all , the pauses with no background white Noises are startling when he speaks again. Goes through the relaxation at the speed of light. Not at all relaxing
This is one of my favorite apps to use when relaxing. I recommend this for anyone who is a beginner to practicing meditation and mindfulness. It’s also great for those who need like guided meditations.
Easy to use and very informative
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