Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction is a Medical app by Sourabh Jain. Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation. Benefits of Yoga Nidra: ** Systematic & scientifically proven technique ** Induces relaxation at all levels (physical, mental and emotional) ** Awakens creativity ** Enhances memory and learning capacity ** Promotes will power ** Reduces stress and tension In this .
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install yoga-nidra-lite-guided-relaxation-meditation-practice-for-simple-effective-stress-reduction.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction apk.
1. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters.
2. Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation.
3. Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition.
4. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching.
5. In this Lite version, 5min and 10min meditations are available, along with the beach video background.
Apk Mirror 1: : Download APK
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