Dietary Guidelines 50+ for Android

11 things about Dietary Guidelines 50+

1. The DG recommend eating fish, while the app will identify the specific fish that might be better for you based on the other information available within the DG such as Omega-3 fatty acids content (good), or mercury content (bad).

2. “The Choose This Not That series of apps provide dietary recommendations focused on common chronic health problems.

3. • Is this food good for me? This feature answers the common question about suitability of various food items for your personal situation.

4. US Dept of Agriculture and US Dept of Health & Human Services published the Dietary Guidelines for 2015-2020 period on Jan.

5. We single out specific food items, and give you an ordered list of helpful and harmful foods within each food group.

6. Get suggestions on the best food choices within a food group, and get expert recommendations based on your personal profile.

7. These guidelines are updated and published every five years, and are “based on a thorough review of the strongest available scientific evidence”.

8. For example, the DG recommend limiting your sodium and saturated fat intake, but they leave it up to the reader to look up the sodium and saturated fat content of various foods.

9. Personal Remedies is the publisher of the largest collection of health and nutrition apps for chronic conditions in the market.

10. We offer a separate mobile app for those younger than 50 years called Dietary Guidelines.

11. This app will automatically favor those food items that are lower in sodium and saturated fat.