Lotus Flow - Yoga & Workout for Android

11 things about Lotus Flow - Yoga & Workout

1. As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner.

2. You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature.

3. Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses.

4. We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels.

5. There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself.

6. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.

7. You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.

8. Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset.

9. There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment.

10. Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.

11. Burn some calories or build muscle with fitness classes.