Exploring Emotions for Android

11 things about Exploring Emotions

1. The Zones of Regulation teaches four concrete colored “zones” to categorize all the feelings, sensory states and emotions we experience, helping students develop awareness of how they are feeling and by providing a simple language and visual structure to communicate their feelings to others.

2. Exploring Emotions is an application designed to foster self-regulation skills in fun and exciting ways while simulating everyday situations students can relate to.

3. The App provides a fun and engaging experience for students while learning and gaining valuable knowledge to assist in developing real-life skills in self-regulation and emotional control.

4. It is an exciting resource for therapists and teachers looking to address social emotional learning (SEL) through a medium that is motivating for students to engage in.

5. Exploring Emotions is designed to be used with Pre-K, elementary students, secondary students, as well as is applicable to adults that struggle with emotional control.

6. • Data tracking allows students to apply what they are learning in the app to their own life by self-monitoring and reflecting on their feelings (Zones) and how they were managed during events that occurred over the course of their day.

7. Students easily relate to the various situations presented throughout the app, helping them to make connections between learning in the app to real life.

8. Exploring Emotions offers a new medium to address self-regulation needs and reinforce The Zones framework.

9. Exploring Emotions is a resource for parents to teach and encourage self-control and emotional management in the home through the Zones framework.

10. Students learn about and categorize dozens of tools to help them manage their zones.

11. • References to The Zones of Regulation curriculum are embedded throughout the app to assist adults who support a student in locating additional educational resources to strengthen learning.