Pavlok 2 - Legacy for Android

11 things about Pavlok 2 - Legacy

1. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm, and sleep analysis to help users better understand if they’re truly getting enough rest.

2. The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep, or a vibration).

3. Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Lock and be forced to wake up and get out of bed in the morning by performing jumping jacks.

4. Pavlok utilizes the latest technology backed by 80+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect.

5. The Shock Clock is based on the Pavlok wristband but focuses solely on allowing the user to wake up on time and get out of bed.

6. If you allow write access to sleep activity, new sleep tracking will automatically be recorded in the Health app when you use sleep tracking on Pavlok.

7. Pavlok app also integrates with health kit so you can monitor your sleep patterns in apple health app.

8. The device trains the individual to wake up to a chosen time and in most cases before the alarm even goes off.

9. The app will even remind you when it’s time to go to sleep each night.

10. Commit to good habits you wish to form, or break bad habits you have already developed all while keeping track of your progress.

11. Set a timer so that when the time is up, your Pavlok reminds you.