6 things about Mindful Lifebelts
1. Written by Simon Parke – writer, therapist and retreat giver – Mindful Lifebelts draws on Simon’s lifelong experience of helping people to live more mindful lives by being aware of how our thoughts affect our feelings and our sense of connection with other people and the world around us.
2. Mindful Lifebelts gives you 50 short thoughts and mini meditations to help you cope with life’s flood of stresses and strains.
3. The mindful lifebelts in this app cover a spectrum of negative emotions which can hijack us at any moment; disappointment, anxiety, shame, regret and feeling empty and lost.
4. The app has been purposefully designed to make it as easy as possible for you to grab a mindful lifebelt wherever and whenever suits you, making it the perfect companion for those with even the busiest of lives.
5. Simon’s wisdom gently guides you through what to do with these emotions and how to replace them with more positive feelings such as self-acceptance, self-awareness, courage and trust.
6. You don’t need to sit in silence or dedicate a fixed amount of time every day to access these thoughts.
How to setup Mindful Lifebelts APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install mindful-lifebelts.apk file on your phone in 4 Simple Steps:
- Download the mindful-lifebelts.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the mindful-lifebelts.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Mindful Lifebelts app will appear on the home screen of your device.
Is Mindful Lifebelts APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Mindful Lifebelts apk.
