Whats new in Breath Break Mindful Breathing v1.0.1
6 things about Breath Break Mindful Breathing
1. Mindful breathing can stimulate the vagus nerve, which triggers a relaxation response in our body resulting in powerful health benefits.
2. When we practice breath control we allow prana to flow freely and expand, resulting in improved body function and mental health.
3. Mindful breathing is simply paying attention to the incoming and outgoing breath, following a certain rhythm.
4. When we are stressed or our body senses danger and “fight and flight” response kicks in, causing our body to release stress hormones such as cortisol and adrenaline.
5. Breath break app helps you practice mindful breathing.
6. How does our body calm “flight or fight” response? Vagus nerve is an important part of the “rest and digest” nervous system.
- Release date: 2022-10-13
- Current version: 1.0.1
- File size: 9.58 MB
- Developer: Vineeta Khatuja
How to setup Breath Break Mindful Breathing APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install breath-break-mindful-breathing.apk file on your phone in 4 Simple Steps:
- Download the breath-break-mindful-breathing.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the breath-break-mindful-breathing.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Breath Break Mindful Breathing app will appear on the home screen of your device.
Is Breath Break Mindful Breathing APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Breath Break Mindful Breathing apk.
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