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This app is worth every penny. I love how Tara actually does the entire workout with you. She explains every step- with what muscle you are working, proper form, what to expect, how to feel… In this app, she addresses the whole person- exercise, meditation and nutrition. There is a place for comments and feed back. The only downfall is I wish I would have found her sooner. If you are apprehensive, she offers a 7 days free trial.. it’s a definite win.
I’m very new to lifting and really enjoy coach Tara’s way. I love that she’s not full of small talk just gets right to the lifting!!
Coach Tara is the only fitness expert who understands and implements holistic wellness all in one app. She gives the most detailed, curated video instructions I’ve ever seen, explaining how the muscles work and why, all while demonstrating the movement. Totally high quality and incredible value. Her podcast is ESSENTIAL too. Can’t wait to see how she grows!!!
Loving your routines-Found you accidentally on YouTube-I appreciate your philosophy/mindset, especially your appreciation of the human body as this incredible vessel we are so blessed to live in. I’m already making better decisions to “honour” mine.
After following Tara for years when I first tried Keto, she has inspired me so much on her social media accounts! While I’m working up to her level, the workouts are the best! I love that Tara breaks it down and shows you an alternate way if your not so advanced. Another thing is, no matter what level you are, the workouts are challenging. Love all the meal plans. It’s the best value for the money. I love that she is so real, and having a female encourage other people to do hard things will pay off, is perfect! Get this App!
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