1FF: Meal Plans & Workouts for Android - Download Free [Latest Version + MOD] 2025

Whats new in 1FF v1.0.8

6 things about 1FF: Meal Plans & Workouts

1. Using the 1FF Education module you will be able to gradually improve your knowledge on nutrition from Beginner to Expert.
2. After you finish a section of the education module, you can test your newly acquired knowledge with a series of tests and compete with other users’ scores.
3. In it, you will find detailed articles on overall nutrition, food choices, hydration and portion control which can be played like an audio book or read in text format.
4. With the 1FF Diet you will get a meal plan that is calculated to match the exact body needs for vitamins, nutrients and minerals.
5. With this workout plan you will be able to get a balanced way of training your whole body for no more than 30 minutes per day.
6. 1FF Recipes module is dedicated for those users who get bored of their daily eating routine and want to diversify with another healthy meal.

Release date: 2021-08-27
Current version: 1.0.8
File size: 60.22 MB
Developer: FOR FIT EOOD

How to setup 1FF APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 1ff-meal-plans-workouts.apk file on your phone in 4 Simple Steps:

Download the 1ff-meal-plans-workouts.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the 1ff-meal-plans-workouts.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the 1FF app will appear on the home screen of your device.

Is 1FF APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the 1FF apk.

Download Mirrors

Mirrors: Download for Android

On iTunes: Free On iTunes

Reviews

Highly recommend

I wasn't an active person before but the exercises in the app surprised me. Easy to follow and perfect for a home workout.

~ By khan.tajdar

Wonderful Application with amazing recipes for weight loss

Great app with very tasty recipes. It's been a week and I've already lost 10 pounds!!

~ By Aday Malik

Great APP

I like this app. I'm feeling better and fit after using the diet for couple of weeks.

~ By helliqujaneman

Easy App

I do not eat meat and was worried it will not work without it. After 2 weeks, I can say it works great, the food is awesome and the recipes are easy to follow.

~ By SourbhKamboj.

Read before downloading

Makes you fill out your info then makes you pay right after…. Kinda should’ve said there was a subscription needed

~ By DeleriousRoZe