Prenatal Yoga | Down Dog for Android

I appreciate your amazing yoga and especially now the prenatal one. It’s so special to me and perfect. I love all of the apps too. Great job and thank you for having these available. I am obsessed.

I love this prenatal app for at home practice with appropriate modifications. Working on my practice through my second pregnancy and this is so much more convenient that going to classes in person. Turn the level up if you regularly practice yoga (and are comfortable with pregnancy mods)—I use a higher level in the prenatal app than I typically do in the normal version.

34 weeks pregnant and have been using this app for at least 30 min daily for the past two months. I’ve noticed my back pain has lessened significantly and my arms feel stronger while I’ve been preparing the nursery. I love the ability to customize each session depending on how I feel that day, and the tracking calendar helps motivate me to stay consistent.

Each of these apps is so amazing. I’ve been using them for over three years now and I’ll never cancel my subscription. Each practice is completely customizable and perfectly crafted to my needs for that day, down to the music choice.. seriously such a beautiful idea and platform.

I’m currently 26 weeks and since I discovered this app, it has been really helpful. I genuinely enjoy my yoga sessions on here, thank you!