2 things about Fitness - 7 Minute workout
1. This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
2. Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight.
How to setup Fitness APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install fitness-7-minute-workout.apk file on your phone in 4 Simple Steps:
- Download the fitness-7-minute-workout.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the fitness-7-minute-workout.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Fitness app will appear on the home screen of your device.
Is Fitness APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Fitness apk.