Treadmill Trainer Workouts for Android

I have really enjoyed using the simple app to get back in shape to run 5K’s. The workout is reasonable and I feel as if I am making progress each workout. It has other training plans and options for those looking to prepare for running or losing weight. I would definitely recommend the app to friends. As a matter of fact, I did.

This app tells me what to do every day and it also guides me while I’m running. It is such gradual growth every day; I get stronger, therefore it still seems easy. It has different programs depending on what you want - 5K training, 10 training, just a good workout. It also puts in days to relax. I do my run for the day, then check it off. Next day, the same. I feel like I’m accomplishing something. And I am! I feel better and now enjoy getting fit on my treadmill. It also has virtual runs to watch so you feel like you’re outside on the trail.

I got this app for the HIIT function while on my home treadmill. I have no problem running outside and getting my distance in but my speed hasn’t been changing so I knew it was time to throw in interval and sprint training. Um, wow though, my legs do not move at 10mph to 12mph on the treadmill! That feels like a lot for a “beginner” even if it is for only 30 seconds so I have to slightly adjust my speeds. That’s the only reason for my mark down. I can listen to my amazon music while doing the workouts and I still get the voice prompts. I would recommend this.

Just what I’ve been looking for.

Wish I could watch a video and listen to music while on the app.