HRV & RHR Insights for Android - Download Free [Latest Version + MOD] 2025

Whats new in HRV & RHR Insights v2.2

6 things about HRV & RHR Insights

1. This app provides an in-depth analysis of HRV SDNN values, as well as key metrics like Resting Heart Rate (RHR), HRV Readiness Score, and Recovery Ratio, recorded by your Apple Watch.
2. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
3. - RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
4. Heart Rate Variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats, measured by the variation in the beat-to-beat interval.
5. Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day.
6. HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands.

Release date: 2024-11-26
Current version: 2.2
File size: 25.75 MB
Developer: Bernhard Hering

How to setup HRV & RHR Insights APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install hrv-rhr-insights.apk file on your phone in 4 Simple Steps:

Download the hrv-rhr-insights.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the hrv-rhr-insights.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the HRV & RHR Insights app will appear on the home screen of your device.