TrainCentric for Android

This app does exactly watch it says it does with and you can use the verbal commands to do the concentric et eccentric. I’ve used it for years with no issues. It offers lots of options to creating your tempo. Their support team is excellent if you ever need help or have an issue. Thank you so much for creating this app. My hope continue to add new features and even more options while keeping the basics of what has worked with this app for years.

this is such a helpful, effective, intuitive fitness app!! thank you so much for creating a quality free app so EVERYONE can train effectively!

This app is a phenomenal app. I didn’t realize how important slow tempo exercises are for the rehabilitation of the muscles. The user interface is super clean and intuitive. I wanted to give a 5 star, but I wanted to get the attention of the developers. An awesome addition would be to add the exercises from Ben Patrick’s ATG system, Scott Hogan’s Built from Broken book, Kelly Starett’s Becoming a Supple Leopard book, and Carl Paoli’s Free+Style book. In addition, you should add general mobility exercises that effective. I recognize you don’t want to clutter the different categories with random exercises, so you could add a portal for the extra exercises and call it mobility. I haven’t used the HIIT section yet, but I’m mostly gonna switch over from the other app I use.

This app has changed my life and workouts for the good…can’t say enough how much I’m thankful for this app

I would add a couple of things for user friendliness. Some of the exercises have a voice count some don’t. That is a bit odd. Also, the ability to track more about my workout would be good. Otherwise, this app is really good and I will continue to use it.