按摩是以中医的脏腑、经络学说为理论基础,并结合西医的解剖和病理诊断,而用手法作用于人体体表的特定部位以调节机体生理、病理状况,达到理疗目的的方法,从性质上来说,它是一种物理的治疗方法。从按摩的治疗上,可分为保健按摩、运动按摩和医疗按摩。
按摩对身体有哪些益处:按摩可以舒活筋骨;按摩可以减轻压力;按摩可以缓解偏头痛,促进血液循环;按摩可以排毒等等。
快来下载app来学习按摩手法吧。.
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